Thursday, September 2, 2010

Eat Chocolate for Good Health

Every one like chocolates some like to eat for taste and but many due to its healthy facts.  Chocolate has good taste as well as health benefit quality so eat  not only for well taste but health benefit also.


There are many good facts here:

1.    Chocolate is work as antidepressant due to calcium, potassium, magnesium substitute. It contains phenolic quality that helps reduce chances of heart disease.

2.    Chocolate is rich source of antioxidant anti-inflammatory properties that preventing to cancer and heart attack like diseases. Its antioxidant prevents skin damage from harmful radicals and help to slow the aging process.

3.    If you want live long then take chocolate regular, research proves it.  It works like an energy booster to release a chemical in the body that makes us full of energy.

4.    Chocolate improve endorphin levels in the body because it has Phenyl ethylamine and it help to control high blood pressure

5.    It is part of healthy, balanced diet that makes you feel well.

6.    Now it not uses to eat only use in beauty care products also. It contain skin softening properties, Dark Chocolate used in skin treatments.

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