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| Chocolates |
Positive Health Benefits: Basic form of chocolate is great health beneficial but taste is bitter. But after manufacturing process it treated with different taste. Dark Chocolate is most beneficial than others like
1. It reduces cholesterol level.
2. It reduces heart problems
3. It works as Antioxidants, anticancer, brain simulation and cough prevent element.
Negative Health Benefits: Chocolate is rich energy food so eating large quantity chocolates can result obesity. Obesity further causes many problems. Many chocolates have heavy saturated fat and rich sugar may result diabetes. Because Factory made chocolates have unhygienic substitute with lower quality fat and sugar products.
So always eat organic Dark Chocolate, because it is bitter in taste but sweet for health. Homemade chocolates are great option for chocolate lovers.
